Learn from an experienced bodybuilder, powerlifter, and marathoner.
Unlock your fitness potential with Liberty Fitness' custom workout plans! Tailored to your goals, lifestyle, and fitness level, our à la carte solutions provide expert guidance as a low cost alternative to personal training. Whether you want to shed pounds, build muscle, or boost endurance, our plans ensure success.
Crafted by a certified personal trainer, your plan will be unique to your needs.
30-minute orientation meeting
Workout plan (1 week, recurring)
Introduction to hypertrophy, strength, periodization, and volume
Introduction to sports nutrition
Timing, meal planning, and best practices
Practical tips and Q&A
Learn from an experienced bodybuilder, powerlifter, and marathoner.
Unlock your fitness potential with Liberty Fitness' custom workout plans! Tailored to your goals, lifestyle, and fitness level, our à la carte solutions provide expert guidance as a low cost alternative to personal training. Whether you want to shed pounds, build muscle, or boost endurance, our plans ensure success.
Crafted by a certified personal trainer, your plan will be unique to your needs.
30-minute orientation meeting
Workout plan (1 week, recurring)
Introduction to hypertrophy, strength, periodization, and volume
Introduction to sports nutrition
Timing, meal planning, and best practices
Practical tips and Q&A
By purchasing and using the custom workout plans provided by Liberty Fitness, you acknowledge that you have read, understood, and agreed to our terms and conditions.
