A muscular man with long hair and a red bandana standing shirtless next to a large window, wearing blue shorts.

Weight Training & Nutrition

Expert-level hypertrophy or strength programming combined with proven and sustainable nutritional guidance.

A shirtless male marathon runner with a white head wrap and blue running shorts, displaying muscular arms and tattoos, running on the street during a race.

Run Coaching

Science-based cardiovascular programming tailored to fit your specific fitness level, goals, and schedule. Learn from an experienced Marathoner and certified run coach.

A shirtless male athlete wearing sunglasses, a gray headband, red shorts, and white running shoes, kneeling on an outdoor running track during daytime with a clear blue sky in the background.

Hybrid Training & Nutrition

Build muscle and improve cardiovascular fitness simultaneously with a ‘best of both worlds’ approach. Run, lift, and crush your goals.

Liberty Fitness also offers custom workout plans as well as a Sports Nutrition Crash Course.

Reviews:

A screenshot of a review on a website from JP Therrien praising coach Zac for his exceptional coaching and structured training, written in French.
Screenshot of a Google review by Eslam, rating five stars, praising coach Zac for effective strength training and running coaching, highlighting improvements and recommended coaching.
Screenshot of a positive online review for Liberty Fitness by Lennox Powell, praising the training for strength, running, and personal progress.
Screenshot of a Google review by Josselin Lambert praising coach Zac for his nutrition expertise and workout plan adjustments, with a 5-star rating.
Review for Zac, a running coach, praising his personalized plan, guidance, communication, and Strava profile.
A Google review written by Shana Southwind praising a trainer named Zac for his impactful mental and physical fitness coaching.
Screenshot of a positive review for a fitness program, dated June 19, 2024, written by Aryel Deboer, praising Zac's personalized beginner-friendly workout program.
Online review for Liberty Fitness featuring a five-star rating, praising coach Zac for personalized, honest, and effective weight loss guidance.
Screenshot of a Google review by Laurent Rioux praising Zac's coaching style and recommending Liberty Fitness.
Google review for Liberty Fitness with five stars, by Nick Drain, praising trainer Zac for dedication and effective training.
A review on a fitness trainer named Zac, with a five-star rating, written by Alexander Coombs about 16 weeks ago. The review praises Zac's personalized workout plans, seriousness about training, and sense of humor.
Google review for a coach named Zac, with five stars, from Max G, praising Zac's no-nonsense approach to fitness and enjoyable working relationship.
Online review for a coach, featuring a profile picture of Ye Fang Kuang, five-star rating, and text praising the coaching experience about marathon training.
Screenshot of a Google review from Steph Dejardin praising trainer Zac, highlighting his personable nature and motivational approach at the gym.
Online review for personal training services by Michael Ryland, featuring a five-star rating and positive feedback about his personalized fitness programs.