Learn from a seasoned bodybuilder, marathoner, and certified multidisciplinary coach.
Unlock your ultimate potential with Hybrid Training – the perfect blend of running and weightlifting that sculpts your body, boosts endurance, and ignites your inner athlete. Break free from monotonous routines and discover a dynamic training and nutrition program that delivers explosive strength and unparalleled stamina.
Elevate your fitness game – embrace the Hybrid Training revolution today!
Hybrid Training & Nutrition Packages Include:
-
We will meet at a agreed upon time by phone or Zoom to discuss your context and goals in order to create a tailored training and nutrition program. We will walk through the run-specific scientific markers of performance and measure your resting, maximum, and reserve heart rates.
-
We will provide you with access to our tools that make your training simple and effective.
-
We will create a personalized plan tailored to your schedule and designed to achieve your goals.
-
Submit videos of you performing your program’s movements and we’ll provide feedback on form, tempo, and overall technique.
-
We will create a personalized plan tailored to your schedule and designed to achieve your goals.
-
We will provide personalized, sustainable dietary guidance to align you with your goals.
-
Training and diet plans will be adjusted as you progress.
-
Check-ins are on Wednesday and Sunday mornings. It is your responsibility to respond to our questions and communicate effectively.
-
Aside from your primary fitness goal, we will be setting incremental goals on a weekly basis or as required.
-
Best practices, Our Amazon Essentials List, community engagements and more.
Hybrid Training & Nutrition Investment
Hybrid Coaching starts at just $249.99/month + TAX (with a 12-month commitment).
This is the complete package: personalized resistance training, structured run programming, and tailored nutrition — all aligned to your lifestyle, goals, and performance markers. Whether you’re training for a race, a physique goal, or both, Hybrid is built for those who want it all.
Save more with longer-term coaching
Real results take time — and our pricing rewards commitment. The longer the plan, the lower your monthly rate.
Best value: One-time full payment
For clients ready to go all in, our pay-in-full options unlock the deepest savings and secure your spot for the full term.
Unsure which plan fits best?
Book a quick discovery call — we’ll walk through your goals and map the best option for you.
Liberty Fitness also offers custom workout plans as well as a nutrition crash course.