Learn from a seasoned bodybuilder and certified coach.
Customized weight training and nutrition plans tailored to your specific goals. With expertise in hypertrophy and strength training, we offer a comprehensive suite of tools to help you achieve your fitness objectives.
Let us guide you on your journey to success and unlock your full potential.
Weight Training & Nutrition Packages Include:
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We will meet at a agreed upon time by phone or Zoom to discuss your context and goals in order to create a tailored training and nutrition program.
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We will provide you with access to our tools that make your training simple and effective.
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We will create a personalized plan tailored to your schedule and designed to achieve your goals.
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Submit videos of you performing your program’s movements and we’ll provide feedback on form, tempo, and overall technique.
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We will provide personalized, sustainable dietary guidance to align you with your goals.
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We will provide guidance on rest and recovery to ensure that you get the most out of your training.
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Training and diet plans will be adjusted as you progress.
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Check-ins are on Wednesday and Sunday mornings. It is your responsibility to respond to our questions and communicate effectively.
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Aside from your primary fitness goal, we will be setting incremental goals on a weekly basis or as required.
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Best practices, Our Amazon Essentials List, community engagements and more.
Training & Nutrition Coaching Investment
Training & Nutrition coaching starts at just $179.99/month + TAX (with a 12-month commitment).
Whether your goal is to build muscle, shed fat, or feel confident and strong, every plan is customized to your goals, training level, and schedule — with expert support every step of the way.
Save more with longer-term coaching
Results take time — and we reward consistency. The longer your commitment, the lower your monthly rate.
Best value: One-time full payment
Want to go all in? Our pay-in-full options offer the biggest overall discount and lock in your transformation from day one.
Need help deciding what’s right for you?
Book a free consultation and let’s build the perfect plan for your goals.
Liberty Fitness also offers custom workout plans as well as a Sports Nutrition Crash Course.