WELCOME TO LIBERTY FITNESS

Our mission is to provide quality weight training, run coaching, and nutritional guidance to produce sustainable, goal-oriented results for long lasting health and wellness. Liberty Fitness is here to serve as your guide in the pursuit of your fitness goals and to connect you with other like-minded people in our community.

A shirtless man with muscular physique and tattoos, wearing blue shorts, standing indoors near a window, looking down.

Weight Training & Nutrition

Expert-level hypertrophy or strength programming combined with proven and sustainable nutritional guidance.

A shirtless male marathon runner running on a city street, wearing blue shorts, black sneakers, a white headband, and a race bib number 8991, flexing his muscles and making a facial expression of effort.

Run Coaching

Science-based Run training tailored to fit your specific fitness level, goals, and schedule. Learn from an experienced Marathoner and certified run coach.

A muscular man in red shorts, sunglasses, and a gray headband is on a track field, kneeling with one knee down, surrounded by a clear blue sky and stadium lights.

Hybrid Training & Nutrition

Build muscle and improve cardiovascular fitness simultaneously with a ‘best of both worlds’ approach. Run, lift, and crush your goals.

Liberty Fitness also offers custom workout plans as well as a Sports Nutrition Crash Course.

SELECT YOUR GOAL

Reviews:

Review from JP Therrien praising coach Zac for his effective guidance and structure.
Screenshot of a Google review for a trainer named Zac, praising his coaching style and effectiveness in strength training and running, written by a user named Eslam.
Screenshot of a Google review for Liberty Fitness, mentioning positive results from strength training and running.
Screenshot of a Google review by Josselin Lambert praising coach Zac for his expertise in nutrition and workout plans, and for helping her PR her running distances.
Screenshot of a Google review by Laurier Lamontagne, dated June 20, 2024, giving a 5-star rating for a positive experience with Zac as a running coach.
Screenshot of a Google review for a personal trainer named Zac, praising his support and effectiveness in physical and mental fitness improvements.
Screenshot of a Google review from Aryel Deboer praising a beginner-friendly fitness program with five stars, dated June 19, 2024.
Review for Zac on a fitness coaching service, praising his motivation, accountability, and practical advice.
Screenshot of a product review by Laurent Rioux praising Zac's coaching style for fitness training, posted four weeks ago, with a five-star rating.
Google review for Liberty Fitness with five-star rating, profile picture of a man in a suit, and the review text praising trainer Zac.
Review by Alexander Coombs recommending Zac for fitness, mentioning personalized workout plans and a good sense of humor.
Screenshot of a Google review for a fitness coach named Zac, giving five stars and praising his no-nonsense approach.
Customer review by Ye Fang Kuang praising coaching for marathon training, with 5-star rating.
Screenshot of a Google review written by Steph Dejardin, praising personal trainer Zac for being personable, motivational, and helpful in achieving fitness goals.
Screenshot of a Google review by Michael Ryland praising trainer Zac for personalized and flexible fitness programs.
A muscular man with long hair, tattoos, and a septum piercing standing in a gym, wearing AirPods and athletic shorts, adjusting his belt.
A muscular man with long hair standing in a gym, with gym equipment visible in the background.
A shirtless man with long hair, wearing a backward cap and wireless earbud, is lifting black dumbbells in a gym.
A muscular man with long brown hair, tattoos, and a broad smile, flexing his right arm in a gym. He is wearing blue shorts and white earbuds.
Back view of a muscular man with tattoos, sitting on a workout bench in a gym.
A muscular man with long dark hair, tattoos, and light-colored shorts posing with clenched fists in a gym with exercise bikes in the background.